Year Five take the Vegemite Challenge
Vegemite. Who doesn’t love it? It’s salty and healthy too! As the University of New Hampshire recently reported:
“This savory spread is packed with B vitamins and was originally popular in the armed forces. The spread has also been prescribed … as a vitamin B supplement. One serving provides 25-50% RDI of folate, vitamin B1, B2, and B3 (also known as thiamin, riboflavin, and niacin).”
In other words, it’s great. And Y5 clearly loved the taste too 😕
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